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Writer's pictureUnneva IVF

How to prepare emotionally for a surrogacy program



Surrogacy is a reproductive option that allows many individuals and couples to fulfil their dream of becoming parents when they are unable to do so by other means. However, it is a complex and delicate process, involving medical, legal, ethical and, above all, emotional aspects. That is why it is important to approach this experience with a solid emotional preparation, both for the future parents and for the pregnant woman.

In our company, we are aware of the importance and responsibility of helping to form families through surrogacy. For this reason, we offer a comprehensive, professional and personalised service, which includes continuous and quality psychological support for all parties involved. Our aim is to ensure the emotional well-being of the intended parents, the surrogate and the future child, and to facilitate the development of a healthy and positive relationship between them.


In this article, we offer you some tips to prepare yourself emotionally for a surrogacy programme, based on our experience and that of the professionals who collaborate with us.


Tips for prospective parents


  • Be well informed about the surrogacy process: before starting the programme, it is essential that you know all the details of the process, the legal conditions, medical requirements, costs and deadlines. This way, you can make an informed and realistic decision and avoid surprises or frustrations.

  • Trust in our company: we are a leading company in the surrogacy sector, with a long history and experience. We offer you a professional, transparent and personalised service, which advises you and accompanies you throughout the process, and which has a multidisciplinary team of experts in surrogacy. We guarantee the safety and legality of the process, and we help you choose the most suitable destination for your case, among the countries where surrogacy is legal and safe.

  • Importance of Nutrition A balanced diet is crucial for everyone involved in the surrogacy process. For the surrogate, proper nutrition ensures the health and well-being of both herself and the baby. For the intended parents, maintaining a healthy diet can help manage stress levels and improve overall health, which is important when preparing for the arrival of a new baby.

  • Role of Physical Activity Physical activity plays a crucial role in the overall well-being of intended parents during the surrogacy process. Here’s why:

  1. Stress Management: The surrogacy journey can be emotionally challenging and stressful. Regular physical activity is known to reduce stress levels, promote relaxation, and improve mood.

  2. Health Improvement: Regular exercise can help improve cardiovascular health, boost the immune system, and increase energy levels. This is particularly important as you prepare for the arrival of a new baby.

  3. Sleep Quality: Physical activity can also contribute to better sleep quality. Good sleep is essential for managing stress and maintaining overall health.

  • Preparation for Parenthood: Becoming a parent is a life-changing experience, and it’s normal to feel both excited and overwhelmed. Enrolling in a course specifically designed for first-time parents can be incredibly beneficial. Here’s why:

  1. Knowledge: These courses provide valuable information about what to expect during the first few months of parenthood. They cover topics like feeding, diapering, sleep patterns, and infant CPR.

  2. Confidence: Parenting courses can help you feel more confident and prepared, reducing anxiety and stress.

  3. Community: These courses also offer an opportunity to meet other expecting parents, allowing you to build a support network.

  • Value of Friendships and Social Support The surrogacy journey can be emotionally challenging. Having a strong support network can make a big difference. Friends can provide emotional support, practical assistance, and much-needed moments of relaxation and fun.

  • You can count on our professional and emotional support: the surrogacy process can be emotionally intense and stressful, so it is important that you can count on our support from qualified professionals, such as psychologists, lawyers and doctors, to guide you and help you solve any doubts or problems that may arise. We also offer you emotional support, with individual and group sessions, so that you can express your feelings, fears and expectations, and so that you can prepare yourself for the moment of birth and the delivery of the baby.

  • Choose the right surrogate: choosing the right surrogate is one of the most important aspects of the process, as this is the person who will carry your future child in her womb. It is therefore important that you choose a woman who meets the medical and psychological requirements, who shares your values and expectations, and with whom you establish a relationship of trust and respect. Our team will help you with the selection of the surrogate, taking into account your preferences and hers, and will guarantee you a successful and safe process. In addition, we will facilitate communication and bonding with her, always respecting her wishes and preferences.



In conclusion, surrogacy is not just a medical or legal process, but an emotional journey that involves real people with real feelings. It’s a journey of hope, love, and profound transformation.

As you embark on this journey, remember to take care of your physical health through proper nutrition and regular exercise, and your mental health by ensuring quality sleep and seeking support when needed. Enroll in a course for first-time parents to equip yourself with the necessary knowledge and skills. Surround yourself with a supportive network of friends, family, and professionals who can guide and assist you.


Remember, it’s okay to feel a wide range of emotions during this process. Embrace them. They are part of this extraordinary journey towards parenthood. At our company, we are here to support you every step of the way, ensuring a safe, legal, and emotionally fulfilling surrogacy experience.


We wish you all the best on this incredible journey. May it be filled with love, joy, and the anticipation of the precious new life that awaits. Welcome to the beautiful world of parenthood.

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